Discover the Youniversoul Alternative
to Conventional Deep-Tissue Massage Therapy
This page describes the Youniversoul approach to Deep Tissue (Therapeutic) Bodywork.
For general information about Youniversoul Pain Free Deep Tissue Bodywork, click
here or simply continue reading this page.
For general information about our sessions (such as session pricing, what to expect in a session, or cancellation
and other policies), see the session information page.
For details on how we can help with specific issues (such as sciatica, fibromyalgia, or other physical
pain), scroll to the end of this page (past the General Information below), or
Physical Pain Can Drain Your Quality of Life
Pain symptoms in your physical body also impact your emotional, energetic, spiritual, and mental states.
When you're in pain, you may not sleep well; you may feel sad or irritable; you may be mentally hazy or
distracted; and perhaps even feel you're losing your "lust for life".
It may even hurt to be held or hugged!
Physical Pain is not Just Skin Deep
Many somatic (mind/body) researchers believe that "psycho-somatic" syndromes or chronic pain issues such
Fibromyalgia, Chronic Fatigue Syndrome, Thoracic Outlet Syndrome, Whiplash, Asthma, TMJ,
Arthritis and Cancer, may be related to unexpressed grief or anger
held deep in the body.
You may be suffering from pain today that has physical, emotional and energetic roots dating back years in
Unexpressed emotions can become embedded in the cells, connective and muscular tissue, and nervous system.
The body needs to release in its own language, not through talk, denial, or "will power".
I have created a unique body-based therapy that blends the benefits of my expertise in counseling,
hands-on bodywork, and energy healing. While this work is excellent for deep relaxation, it also provides
relief of physical and/or emotional pain, and enhances injury rehabilitation -- generally with longer-
lasting results than traditional massage or physical therapy, and without the negative side-effects of
I use a blended combination of:
slow, gentle, and pain-free movement and positioning of your physical body;
attunement, balance, and response to your energetic and emotional body; and
talking with you to help you integrate your experiences before, during, and after the bodywork.
You are fully clothed throughout the session for maximum awareness, safety and comfort. No oils, lotions, or
scented products are used. Skin contact is incidental.
Sessions are two to three (2-3) hours long. Sessions include a check-in (approximately 30 minutes), bodywork
(approximately one hour), and integration (approximately 30-45 minutes).
When you experience healing throughout all aspects of your Whole Self, deep and lasting transformation unfolds.
You become better able to integrate a mental understanding of what the body has experienced, and you are more
easily able to release old wounds and patterns that get in the way of the pain-free, joyful life. In many cases,
clients have experienced permanent relief of their pain symptoms.
"You are an Advocate for the Body"
"I could entrust my body with you, and I could go to deeper parts of myself"
"You listen to what my body is saying; you don't force it"
"It felt like you weren't doing anything, but I feel like I've just had a deep-tissue massage or a good workout"
"I was feeling fragmented; now I feel fluid, connected, and whole"
"My body felt heard and nurtured"
"You are a Body Whisperer"
To discover how No Pain Deep Tissue Bodywork with Somatic Personal Life Coaching can help you
find relief from physical pain, and break free of your unconscious emotional and energetic blocks
and discover your True Self, click on a topic from the list below.
Whiplash, Migraine, TMJ, or other Head, Neck, or Jaw Pain
Repetitive Stress, Tendonitis, or other Shoulder Pain
Sciatica or other Back or Hip Pain
Carpal Tunnel, Tennis/Golf Elbow, or other Arm or Hand Pain
Plantar Fasciitus or other Knee, Leg, or Foot Pain
Alternative Painless Treatment for Injury Rehab/Physical Therapy
Fibromyalgia, Arthritis, or other Chronic Physical Pain
These statements are not intended to diagnose, treat, or cure any medical condition, and are not
intended to replace a previously prescribed or recommended allopathic, homeopathic, naturopathic,
mental health, or other treatment plan.
If you are currently under another practitioner's care, it is always a good idea to take care of
and honor yourself by consulting with her/him before making any changes to your treatment plan.
For more information or to schedule an appointment, please phone or email
me at the contact information below. I look forward to meeting you.
Adele Cox, MA, CMT
Somatic Personal Life Coaching &
Depth-Oriented Transformational Bodywork
Youniversoul Health & Wellness
2305 Ashby Ave (@Telegraph), Berkeley 94705