No-Pain Deep Tissue Bodywork:|
The Youniversoul Alternative to Massage Therapy
Adele Works Painlessly to Relieve Head, Neck, and Shoulder Pain, Stress, & Tension
Are you diagnosed with any of the following:
Other Head, Neck, Jaw, or Shoulder problems?
Are you "shouldering" too much of the burden?
Are you "carrying" chronic stress and tension?
Do you need a "shoulder to cry on"?
Physical pain in your shoulder affects many aspects of your life:
You may notice tightness in your chest and ribs,
making it difficult to breathe deeply and easily.
You may not be able to fully enjoy sports such
as tennis, golf, or swimming.
Daily activities as carrying a shoulder bag,
reaching up to a kitchen cabinet, or picking up your child
can become awkward, restricted, or painful.
Don't let your life be defined by shoulder pain.
Using gentle touch and slow, guided movement, Youniversoul's No Pain Deep Tissue Bodywork can help you
Relief from pain, stiffness, and tension
Increased range of motion and freedom of movement
Clearing and release of held emotions and energy.
Pain Free Treatment Gives Pain Free Results
Unlike traditional deep-tissue massage, I do not apply force, pressure, or sudden movement to the areas of discomfort.
Instead, I listen and follow how your body wants to move toward maximum comfort. Where there is resistance,
I wait; where there is comfort and ease, I continue.
As we continue, your shoulder experiences spontaneous release of muscle contraction, held energy, and embedded emotions.
(For instance, shoulder pain may be associated with feelings of guilt or burden.) In
turn, you can have freedom from pain, and a deep experience of nurture and well-being.
In completion, I guide you through several minutes of sitting, standing, and walking -- integrating and anchoring the
changes that have happened in the session. We then discuss ways in which you can continue this process at home, and decide together
when we will next meet.
For other information on the Youniversoul approach to physical pain, see also the "Injury Rehab"
and "Accident, Injury, Surgery Recovery" webpages within this site.
These statements are not intended to diagnose, treat, or cure any medical condition, and are not
intended to replace a previously prescribed or recommended allopathic, homeopathic, naturopathic,
mental health, or other treatment plan.
If you are currently under another practitioner's care, it is always a good idea to take care of
and honor yourself by consulting with her/him before making any changes to your treatment plan.
For more information or to schedule an appointment, please phone or email
me at the contact information below. I look forward to meeting you.
Adele Cox, MA, CMT
Somatic Personal Life Coaching &
Depth-Oriented Transformational Bodywork
Youniversoul Health & Wellness
2305 Ashby Ave (@ Telegraph), Berkeley 94705