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Somatic (Body Oriented) Personal Life Coaching:
The Youniversoul Alternative to Life Coaching
"You ask the right questions to help me put things together for myself."
"You have an innate ability to understand and empathize with others. You have a simultaneous
understanding of humanity at large, and of each individual no matter how unusual or complex."
"You have such a non-judgmental approach. You don't judge what I say."
"I was able to enter into my personal story through my body first. It was a really different
way of working that has become valuable for my own growth."
"You are a perceptive, highly intuitive and insightful, compassionate healer."
Are You Looking for Change?
- Are you wanting change in your life but don't know what it is?
- Are you feeling "stuck" or "in a rut" or "just going through the motions of life"?
- Are you unfulfilled in your work? dissatisfied with your relationships? unsettled in your current life?
- Are you trying to figure out what you want?
Do you ever feel like you don't really know who you are anymore?
Sometimes we are searching for change because we've lost our sense of who we are.
Our creativity has waned, our sense of adventure and love for life has faded, our inner hearth fire seems to be
to be flickering out.
Maybe you've tried to address your need for change by doing something different: going on a "wild" vacation;
getting a new job; moving to a new town; making extravagant purchases; searching for self-help gurus.
There's nothing inherently "wrong" with making such changes. But if you've found that simply making changes
in your outside world is not giving you the life satisfaction you want, perhaps you realize that the
changes you're looking for must come from within you.
If so, the Youniversoul approach to Personal Life Coaching may be the path for you.
The Youniversoul Approach to Life Coaching:
First, Get to Know Your Self
The first step in the Youniversoul approach to personal growth and relationship improvement is awareness of
your Self.
Lasting, permanent, satisfying change occurs when you get in touch with your Self at the sub-conscious levels.
Your unconscious beliefs about yourself, your secret dreams, your silent fears -- all that you are impacts your
present day life. Without an understanding and experience of your Self beyond the mental level, you're
restricted from change that resonates with your authentic core.
You need to know who you are before you can create and experience change that's aligned with who you
are!
The wisdom of the Self is often transmitted through non-mental means that we aren't accustomed to listening to.
Consequently, those messages are often lost, ignored, or misinterpreted by our logical minds.
For instance, unconscious fear may be expressed through physical sensations as subtle as a flutter in your stomach,
or as overt as chronic or recurrent physical illness and pain.
Similarly, unrecognized anger may be expressed
through the emotional and energetic systems. It can be as subtle as boredom, mental distraction, or "passive/
aggressive" behavior. Or it can be overt as chronic or recurrent bouts of depression, anxiety, relationship problems,
or angry outbursts.
Recognizing how your Self communicates with you is an important first step in creating a new relationship with your Self.
The Youniversoul Approach to Life Coaching:
Then, Create Changes that Match Who You Are
As you become attuned to "hearing" the information from your Self -- now that you know who you are! -- you and I can
co-create strategies for change that are consistent with what actually works for you. You can then use the information from
your somatic Self to help you navigate through your daily life:
You can become clear on what you want.
You can recognize when you are feeling dis-empowered or shamed, and you can learn how to respond in difficult situations
and relationships.
You can begin to make choices that are consistent with who you are at your authentic core.
The more you learn who you are, the more clearly you can receive the wisdom of your Self, and the more you become the
creator of your life!
Somatic Personal Life Coaching addresses a variety of life issues
Click on a topic from the list below to learn more about how Somatic Personal Life Coaching can help
you discover your Self.
Legal Disclaimer
These statements are not intended to diagnose, treat, or cure any medical condition, and are not
intended to replace a previously prescribed or recommended allopathic, homeopathic, naturopathic,
mental health, or other treatment plan.
If you are currently under another practitioner's care, it is always a good idea to take care of
and honor yourself by consulting with her/him before making any changes to your treatment plan.
Thank you.
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