Q: How is Youniversoul Somatic Life Coaching different from Psychotherapy? A: Unlike most mental health professionals, I have an extensive level of clinical training and experience in body anatomy, physiology, and kinesthetics that far exceeds the requirements of even Somatic (Body) Psychotherapy.  I am able to monitor and track the reactions and sensations in your physical, emotional, and energetic body as you are talking about your issue or process. Psychotherapy tends to focus on the history, exploring the question:  "how did I get this way?"  Coaching tends to focus on the present and future, exploring questions such as: "who am I now, what am I becoming, and how do I get there?" Depth-oriented life coaching takes these questions deeper: "who am I at my core, my true Self? What are my core values? How can I live in my truth?" The Youniversoul approach deepens the process even further by integrating the mind-body system through touch and talk. This powerful and effective combination is not available in traditional psychotherapy or life coaching. Youniversoul Somatic Life Coaching can help you discover WHO you are in your mental, physical, emotional, energetic, and spiritual Self.