Bridging Talk & Body Therapy for
Integrated Healing in Mind, Body, Emotions, Energy & Spirit
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Bridging Talk & Body Therapy for
Integrated Healing in Mind, Body, Emotions, Energy & Spirit |
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Welcome to
Youniversoul!
Are you experiencing physical pain? Have
you resigned yourself to thinking that "pain just comes with getting older", or
that "my body carries my stress", or that "I just have to live with this pain"? Or rather than physical pain, do you find yourself
experiencing emotional, energetic, or spiritual "pain"? It may
feel like symptoms of numbness, depression, or feeling out of touch with your body or
emotions. You may find yourself asking
such questions as "Why do I keep ending up in unhealthy or unfulfilling
relationships?", or "How can I be more present with myself when I am faced with
challenging situations?", or even "Is this all there is to my life?" Chronic or recurrent pain in any form affects all
areas of your life, and takes its toll on your overall quality of life.
It can degrade functioning on your physical, emotional, spiritual, energetic,
and mental levels. It can distract you from feeling connected with yourself.
It can negatively impact your casual, business, and intimate relationships.
When you "live with pain", you don't live the joyful life you want -- yet you have much more life
to live! To address pain that appears primarily on the physical level,
I offer a unique Body-based Therapy that blends the
benefits of counseling, personal-growth coaching, hands-on bodywork, and energy
balancing. My work helps you find release of physical stress/pain, embedded emotions,
and stuck energy, and experience healing throughout the physical, emotional,
spiritual, energetic, and mental aspects of your Whole Self. To address pain that manifests primarily on the emotional and
relational levels, I offer both Body-based Counseling
and Body-based Effective Communication Skills Training that blend the benefits of body-awareness,
personal-growth coaching, and energetic attunement. My work helps you
become aware of how you respond on the physical, emotional, spiritual,
energetic, and mental aspects of your Whole Self when you are interacting with
others. You learn to "read" the information from your Self to guide you
toward having more satisfying and loving interactions in all relationships in
your life.
The Youniversoul Mission My name is Adele Cox, and I am the founder of Youniversoul
(pronounced "universal") Health & Wellness. My practice is dedicated to improving health, relationships, and connection
both within ourselves and with others in our lives through Somatic
(Body, Mind, Emotions, Spirit, Energy) Therapy, Awareness, and Education. The intention of my work is not simply reduction of symptoms,
but rather for you to experience deep healing throughout your Whole Self.
I believe the body-mind-spirit connection gives you the ability to experience
lasting change and transformation at the core of the symptoms, and my
work facilitates that transformation in a safe, pain-free, and
non-judgmental environment. Separating mind, body, and energy therapy offers only partial
solutions for your complete Somatic Healing. Mind or emotional healing alone may
leave residual issues in the physical or energy body. Body or energy therapy
alone may leave underlying emotional, energetic, or belief issues unresolved.
Youniversoul Somatic Therapy and Education blends talk and touch therapies, and
offers an integrated approach to healing in your body-mind-emotion-energy-spirit
(Somatic) System. I believe you deserve a life of joy, health, and wellness. If
your quality of life is not what you want, if you have "settled" for a life of
mindless mediocrity and melancholy, if you are not living the mindful, joyous,
exuberant life you want and deserve, I invite you to contact me for a free 30-minute consultation to
discuss your needs. I look forward to hearing from you soon. Adele Cox, MA, CMT
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Send mail to
AdeleCox@Youniversoul.com with
questions or comments about this web site.
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Link to my blog:
